These lines will not contact law enforcement or emergency services without your explicit request.

Please note: It is always worth asking any line about their specific policies before sharing information that could lead to an involuntary intervention or hospitalization. Policies can change.

Trans Lifeline (trans peer support, all ages) Call: 1-877-565-8860 | Mon–Fri, 10am–6pm PT All operators are trans | Available in English and Spanish | www.translifeline.org

THRIVE Lifeline (trans-led, multiply marginalized communities, 18+) | Available Wednesday 10:30 pm PT through Thursday 4:30 am PT via webchat | www.thrivelifeline.org

BlackLine (BIPOC and LGBTQ+ centered, all ages) Call or text: 1-800-604-5841 | Available 24/7 www.callblackline.com 

These lines may contact emergency services without your permission if a counselor determines you are in imminent danger.

The Trevor Project (LGBTQ+ youth, ages 13–25) Call: 1-866-488-7386 | Text START to 678-678 thetrevorproject.org | Available 24/7

LGBT National Hotline (LGBTQ+ peer support, all ages) Call: 1-888-843-4564 Mon–Fri 2–11pm ET | Sat 12–5pm ET lgbthotline.org

988 Suicide & Crisis Lifeline (general population, all ages) Call or text: 988 | Available 24/7

Peer Support & Community: Non-crisis spaces for connection and community.

THRIVE Lifeline Discord Communities, which include two moderated servers: TRANS (for trans, nonbinary, agender, and questioning people 13+) and Stronger Together (for multiply marginalized complex trauma survivors, 18+). Donation-based virtual peer support groups are also available while no one is turned away for lack of funds. For direct links, go to www.thrivelifeline.org.

Find More Resources

Trans Lifeline maintains a community-vetted directory of hotlines, warmlines, peer respites, and crisis support guides.